Mushroom-and-Microgreen Omelet
Microgreens have a very fresh flavor and make a great alternative to spinach in an omelet. Ingredients 1 tablespoon unsalted butter,...
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Ahi Tuna Tacos with Microgreens
Ingredients 6 Soft Taco Shells 1-pound Sushi-grade Ahi Tuna*, cut into bite sized pieces You can substitute another protein if you...
Roasted Broccoli Microgreen Soup
Ingredients 1 head broccoli, cut into small florets 1 large onion, sliced 4 whole garlic cloves, peeled 1 tbc Extra virgin olive oil...
Avocado Bagel With Cream Cheese & Microgreen
Ingredients 1 ET bagel or your favorite flavor, sliced in half and toasted 1-2 tablespoons cream cheese ½ avocado, sliced pinch of ground...
Simple Lemon Pasta With Parmesan & Pea Shoots
Ingredients 2 heaping cups fresh pea shoots from Metro Microgreens Zest of 1 large lemon 1/4 cup lemon juice 1/3 cup good-quality extra...
Stir Fry Pea Shoots
The main seasoning is garlicky oil. I add in olive oil and garlic to a cold wok or large pan. Then, turn on the heat to medium-low, and...
Microgreens with Strawberry-Lime Vinaigrette
A tangy vinaigrette that will become one of your favorite weekday salad dinner staples. Ingredients 1 1/2 cups diced strawberries 2 Tbs....
Pineapple Orange Green Smoothie with Hemp and Chia
A healthy light-tasting naturally sweet green smoothie with protein from hemp hearts and chia seeds. Ingredients 1 ripe banana, peeled ½...
Microgreen Pesto
This easy, beautiful pesto recipe is absolutely bursting with fresh microgreen flavor. Once you’ve mastered the method you can add and...
Orange Avocado Salad
It’s a quick mix of blood oranges, avocado, and basil with a simple dressing of honey, extra-virgin olive oil, and spices on a bed of...
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